Farm Musings

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Preparing Perfect Pastured Pork Chops

Posted by Jack McCann | Tags: article, newsletter, handbook, pork, recipes, pork chop, sous vide

We've learned a lot over the years on how to prepare tender juicy pork -- not that dry cardboard stuff you might remember. A well prepared organic pork chop can rival any steak, give it a shot!



Penne in Cream Sauce with Italian Sausage

Posted by Jack McCann | Tags: recipes, sausage

It is so nice to have organic spiced, pasture raised Italian sausage! Here is a great dish that is super easy and any leftovers are even better!



Coconut Chicken Confit Pad Thai

Posted by Jack McCann | Tags: recipes, eggs, chicken, drumsticks, thighs, vegetarian, newsletter

I don't think I would have come up with this recipe -- but it sure is a great way to showcase our slow growth dark meat chicken. Making a coconut poached drumstick really is simple to do and a perfect compliment to Pad Thai. This is a classic in the making.



Roasted Cauliflower With Garlic

Posted by Jack McCann | Tags: sides, recipes, vegan, vegetarian, 05-09-2022

This is fantastic -- a superfood and easy to make. When I first tried making this, I didn't expect much, but it turned out so good that I was glad I made two whole cauliflowers worth!



Beet Chips

Posted by Jack McCann | Tags: recipes, sides, vegetarian, 05-16-2022

Beets are SO good, but they also require planning ahead to roast and use in things... I love having this quick option for a great salty and sweet snack or side dish!



Kale Chips

Posted by Jack McCann | Tags: recipes, side, vegetarian, 06-14-2022

These chips are amazing.. so simple and healthy... but watch out, they are addictive and you'll never make enough to satisfy everyone the first time!



Grandpa Cucumbers

Posted by Jack McCann | Tags: recipes, side, vegetarian, 05-03-2022

I've always loved these 'Grandpa' cucumbers, easy to make and a great side for almost anything.



Sautéed cabbage and peas

Posted by Jack McCann | Tags: recipes, side, vegetarian, 06-07-2022

Simple easy side dish.... I can't believe how good fried cabbage is, I mean its just cabbage!



Herb-Stuffed Chicken Breasts

Posted by Jack McCann | Tags: recipes, chicken, breast, 10-19-2021

Looking for a fresh, easy, and tasty way to use your boneless chicken breasts? We loved this. We separated the tenders from the breasts and made them all the same way so we ended up with normal-sized and kid-sized rolls in the end.



Birthday Cake Challenge

Posted by Jack McCann | Tags: dessert, recipes, sugar-free

I can hear it now - Oh come on... really? what has this world come to when kids need a sugar free birthday cake?!? Wait... Just wait... this cake is really good, I promise. It also is super healthy for you and your kids. There are no 'pretend' colors, or allergens, or anything that should cause any distress to a growing or aging body. Oh, did I mention it takes no time to make?



Deconstructed Meatballs

Posted by Jack McCann | Tags: recipes, pork, ground pork

Meatballs take more time that we have right now. Instead of spending my entire evening cooking, I made the following recipe loosely based on the meatball recipe. We served this on top of plain cooked quinoa, but any grain you like to use would do fine. Rice, cous cous, pasta – use whatever you have in your pantry.



Zuppa Toscana

Posted by Jack McCann | Tags: recipes, soup, sausage

I used to love this soup at that chain Italian joint. That is until we pretty much stopped eating refined grains or meat from a factory. I can’t wait to have some of this again, what a great idea!



Roasted Garbanzo Beans with Swiss Chard and Garlic

Posted by Jack McCann | Tags: recipes, vegetarian, sides, 05-24-2022, 05-31-2022

This is a great side dish that goes with everything... or it could even be a main dish if you prefer!



Our favorite healthy chocolate treat

Posted by Jack McCann | Tags: recipes, dessert, newsletter, sugar-free

As we learned more about nutrition and human biology, it became clear that excess grains and refined sugar was bad for us... and not in the 'some day' sense, but noticeable right now. However, we still love chocolate and needed a way to get our fix...



Amazing Banana Pancakes

Posted by Jack McCann | Tags: eggs, recipes, newsletter, breakfast, 06-07-2022

Kids love pancakes. The trouble is that even gluten free ones are full of processed flour which are really hard on developing bodies. These 'cakes' are a HUGE hit with our kids and we love how healthy they are.